New Delhi: The Delhi High Court Bar Association (DHCBA) is set to organize a rejuvenating Yoga and Wellness Workshop for its members. This enriching session, designed to promote holistic well-being, will take place on Saturday, 27th July, from 8:00 AM to 9:30 AM.
The workshop will be led by Ms. Niharika, an accomplished advocate and renowned yoga instructor from “Yoga with Yenesika.” Participants can look forward to a comprehensive program that includes Sukshma Vyayaama (subtle exercises), various Aasanas (yoga postures), breath work techniques, and Dhyaan (meditation).
This initiative reflects DHCBA’s commitment to the health and wellness of its members, providing them with valuable tools to manage stress and enhance their overall well-being. The session promises to be a refreshing experience, fostering physical, mental, and emotional balance.
Also Read: DHCBA bids emotional farewell to Justices Sanjeev Sachdeva and V.K. Rao
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